Seasonal allergens cause misery for millions of allergy sufferers each year in the form of sneezing, itchy eyes, nasal congestion, throat irritation. The indoor air quality can have a significant effect on the symptoms of seasonal allergies that appear in those who are susceptible and reducing the amount of seasonal allergens in indoor air is the most effective way to get relief from seasonal allergy.
Important indoor allergen reduction tips. While it is impossible to change the amounts of pollen and outdoor allergens, following a few simple tips can improve the indoor air quality of your home and bring relief to seasonal allergy sufferer. Keep outdoor pollen. During the time of year when seasonal allergens are high, try to keep pollen outdoors as much as possible. Here are some suggestions:
Keep doors and windows closed to prevent wind blowing pollen inside. Using the heating and cooling system to control the interior temperature and humidity control. Using air filters are capable of removing allergens from the air flowing through the system. If possible, remove outer clothing, near the door to return to the house after a long period outdoors to prevent pollen spread throughout the house. Vacuum frequently.
Carpets and rugs should be vacuumed at least once a week. Small rugs and blankets that can be washed should be washed weekly in hot water. Upholstered furniture and large pillows should be vacuumed to remove allergens that can be released back into the air you and your furniture familyuse. Use a feather duster burst. When removing dust from hard surfaces, use a cloth that traps dust in the duster instead of brushing off the surface and back into the air
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